Maxwell Keto fooled by fats so you can zoom fat and you lose fat that's how ketosis works it's very I feel like the concept is really easy instead of you're replacing all your carbs your carb intake with fat so your body begins to believe that fat is what I should run on and that's what it starts to do so as you consume fact it takes out more fat from you what I've learned about doing keto even in the past over the years I've learned that keto is really really a great way to lean out I don't know what these scientific times you